General training is a mixed gender and open-aged training, targeted at Metro League competitors and anyone who wants to improve or practice their volleyball skills.
For more information see our General Training page.
We offer training sessions for both primary school and high school aged children.
We also offer Academy sessions for our best juniors on an invite only basis.
For more information see our Junior page.
Our Premier Volleyball League (PVL) teams train together in focussed team-based training sessions in the lead up to and during the annual PVL season.
This also tends to include training for State Championships.
For more information on PVL see our PVL page.