General Training

General training is a mixed gender and open-aged training (primarily for adults).

It caters for:

  • Metro League competitors
  • PVL competitors (junior and lower level senior) that are looking for extra practice
  • Casual volleyballers who already know the basics but want to improve or practice their volleyball skills

Training sessions generally involve a mixture of specific skills training and game practice, and are usually coached by Hugh Alexander.

You do not have to be playing in a team to participate in general training, however you do need to successfully trial.

Currently we do not accept casual trainers - players are asked to sign up for the remainder of the calendar year.

Juniors - Players under 18 are asked to trial for the Junior Program, which now has sessions run at Richlands (same place as General Training). Junior volleyballers considered good enough will be given the opportunity to transition to General Training and/or PVL.

Volleyball Queensland (VQ) Membership

As an affiliate club with Volleyball Queensland, each player must have a current Volleyball Queensland membership to participate in our programs. General Training (& Metro League) require a VQ membership level of 'Recreational' or 'Full'. Following registration for General Training, we will direct you to the Volleyball Queensland membership page, so that you can get that sorted. Please see VQ Membership Requirements for more information.

2023 General Training


Our General Training base is
Richlands East State School

Richlands Parking - Enter via 'Main' Entrance


Thursday nights 7.30pm to 9.30pm


Almost every week of the year (registered participants will be advised of the details)


Trial - One week free trial before needing to register. 

Please contact Michael to express interest in a trial.

Full year - Cost for all members is now $270, PLUS $30 for VQ membership which you obtain separately through VQ. General Training cost reduces (pro-rata) for those starting later in the year.

We aren't offering casual training at the moment.

More Info:

Contact us for more information